200 Hour Yoga Teacher Training
200 Hour Yoga Teacher Training In Rishikesh
Greetings to all the students who have joined our 200RYT- hour of Hatha, Ashtanga -Vinyasa flow-based yoga teacher training program.
We at Gurukul Yogashala welcome all our students with warm hearts who want to register at our esteemed Yoga school. Our 200 Hour Teacher Training Course consists of comprehensive, practical, and theoretical training to increase student's professional practice and boost them to become a good instructor. As a result, attendees emerge from Gurukul Yogashala as proficient teachers with confidence and sincerity, realizing their vocation. In addition, trainees develop their understanding of yoga asana, philosophy, physiology, dealing with change, mantra chants, chakras, anatomy, ayurveda, mudras, pranayama, and meditation alongside their proficiency in the art of teaching.
Our program focuses on reviewing and honing the skill sets necessary for directing your very own yoga class and teaching students with confidence. One of our experienced teachers will work with you through the fundamentals of becoming a group leader to dispatch your lessons smoothly and confidently.
Course Overview
| Course Name | 200 Hour Yoga Teacher Training |
| Level | Beginner Level |
| Yoga Style | Multi Style Yoga |
| Duration | 24 Days |
| Module | Residential with Meals |
| Language of Instruction | English, Hindi |
| Certification | RYT 200 - Yoga Alliance |
| Venue | Gurukul Yogashala |
| Location | Rishikesh |
| Course Fee | USD $999 to $1199 |
Key Takeaways
- You will learn Authentic Indian Yogic Science. Comprehensive knowledge of philosophical and practical aspects of Yoga.
- The essence of Self-Realization Yoga and its ability. Belief in Yoga Science & Philosophy.
- The individual's self-realization in Yoga Science & Philosophy and its power. Confidence in Yoga Science & Philosophy.
- Taking pride in furthering the true qualities of Yoga is a thing you'll be asked to teach your students.
In these yoga classes, you will practice and deepen your understanding of yoga postures.
Inclusions
Exclusions
- Any other cost is not covered by the course, such as airfare, travel visa and travel insurance.
- Before departing from your home country, please arrange for a tourist visa and travel insurance.
- Transfer to Airport (Upon Request*)
- Taxi fare from New Delhi Airport to Rishikesh School is US$70.
Schedule & Fee: 200 Hour Yoga Teacher Training in Rishikesh - 2023
| Dates | Private Room | Shared Room | Book Now |
|---|---|---|---|
| 02 Jan - 24 Jan | USD 1199 | USD 999 | Apply Now |
| 02 Feb - 24 Feb | USD 1199 | USD 999 | Apply Now |
| 02 Mar - 24 Mar | USD 1199 | USD 999 | Apply Now |
| 02 apr - 24 apr | USD 1199 | USD 999 | Apply Now |
| 02 May - 24 May | USD 1199 | USD 999 | Apply Now |
| 02 Jun - 24 Jun | USD 1199 | USD 999 | Apply Now |
| 02 Jul - 24 Jul | USD 1199 | USD 999 | Apply Now |
| 02 Aug - 24 Aug | USD 1199 | USD 999 | Apply Now |
| 02 Sep - 24 Sep | USD 1199 | USD 999 | Apply Now |
| 02 Oct - 24 Oct | USD 1199 | USD 999 | Apply Now |
| 02 Nov - 24 Nov | USD 1199 | USD 999 | Apply Now |
| 02 Dec - 24 Dec | USD 1199 | USD 999 | Apply Now |
Note : For availability and price of a private room accommodation, please send your enquiry to gurukulyogashala@gmail.com
Terms and Conditions for the Fee and Refund Policy
Before making a reservation, a reservation fee of $ 200 USD (by International students) or/& INR 5,000 (by Indian students) must be paid. It will be non-refundable and for an entire year starting the day the main course. The validity period may occasionally and with good reason, be extended, even if the deposit hasn't been done.
If you have any problems with the account, remember that you must pay for the session when you reach the ashram before the programme starts. Follow the link below for more information:
Eligibility
The 200 Hour Teacher Training Course requires regular yoga practice, an open mind, a dedication to learn, and the desire to become a respectable yoga teacher.
Emerging approaches are heartily welcome, but applicants must maintain self-discipline throughout this physically and emotionally demanding course.
As the training course also awards a certificate of completion, this should not be the only point of attending the course. Our students should focus on refining their practice and immersing themselves entirely within the path of Yoga while working to become an instructor. Our approach is rigorous, and students receive a support and networking system to thrive.
Syllabus For 200 Hour Yoga Teacher Training in Rishikesh - 2023
We prepare balanced lessons in classical Indian-influenced Yoga and the integration of spirituality by scholars in our 200-hour Teacher Training Course. The Yoga Alliance requires the Yoga Alliance RYT 200 designation for the 200-hour yoga teacher training course.
The yogic practice of shatkram involves purification and cleansing. Shatkram makes sure that our bodies remain robust, clean, and healthy. In addition, the method aids in detoxification of body and adopting a relaxing and revitalizing lifestyle.
One of the most significant components of Yoga is asana. Each asana is done for a specific, practical purpose. Toxin removal, weight loss, improved overall health, eradicating fatigue, and mental relaxation are just a few possible motives.
Making teachers aware of the value of sequencing is one of the main goals of India's 200 hour yoga teacher training programme. A successful and effective lesson is conducted with the help of sequencing.
The course also includes a lesson on how to use props to increase the class effectiveness. Proper and clever use is a skill that should be employed to improve class engagement.
Yoga postures are explained in depth, along with their names and meanings. When a stance is presented to a learner, they can fully comprehend and benefit from it more than if they adopt it.
Breathing exercises are regarded as the cornerstone of Yoga. Yoga with deep & steady breathing provides several advantages, including increased blood flow, body detoxification, and improved digestion.
A deeper level of meditation and concentration to know the truth is referred to as Dhyana. Dhyana is mainly done to reach Samadhi, meaning bliss, which is the ultimate goal of Yoga.
People will better grasp Yoga and its facets if they understand human anatomy better. Additionally, this will support holistic health and the therapeutic benefits of Yoga.
Yoga is an old school of thought. Therefore, one needs to comprehend the philosophy and ideas behind Yoga to teach it.
In addition, they ought to be able to impart these similar ideals to their future students. The 200 hour Yoga TTC in Rishikesh guarantees the spread of this ideology throughout its international student body.
A skill that requires confidence is taught separately. The 200 hour yoga teacher training in Rishikesh also guarantees the eager students to study the art of instruction to become proficient with time and effort.
Daily Schedule
The 200-hour Yoga Teacher Training Course at Gurukul Yogashala follows a schedule prescribed by Yoga Alliance regulations. Your training will give you a thrilling chance to spend a week in nature. The Yoga Teacher Training's daily schedule begins promptly at 6:15 AM with a morning prayer followed by a pranayama session. Below are the typical daily plans for 200 hour Yoga Teacher Training at Gurukul Yogashala Rishikesh.
| Time | Activity |
| 05:30 am | Wake Up |
| 06:00 am | Herbal Tea |
| 06:15 am | Nasal Cleansing |
| 06:30 am | Mantra Chanting & Pranayama |
| 07:45 am | Hatha Yoga |
| 09:00 am | Breakfast |
| 10:30 am | Yoga Philosophy |
| 11:30 am | Alignment and Adjustment |
| 01:00 pm | Lunch |
| 02:00 pm | Self study / Assignment |
| 03:00 pm | Yoga Anatomy |
| 04:00 pm | Ashtanga-Vinyasa Yoga |
| 06:30 pm | Meditation |
| 07:30 pm | Dinner |
| 10:45 pm | Lights Out |
Please note: Daily schedule is subject to change on teacher's discretion.
Yoga Alliance Certification - RYT 200
Gurukul Yogashala is affiliated with the highest international yoga association and is part of an elite worldwide training academy based in Rishikesh. Adhering to, and elevating the highest standards of Yoga, The school provides premium services and first-rate amenities.
Yoga Alliance Certification - RYT 200 :
Anybody concluding a 200-hour best yoga teacher training in Rishikesh may register with Yoga Alliance as an RYT 200, an internationally identified yoga teacher certificate and designation.
Gurukul Yogashala brings through the best yoga teacher training in Rishikesh program :
Gurukul Yogashala offers a teacher training program that incorporates hatha, Ashtanga-Vinyasa yoga in Rishikesh
100 Hour Yoga Teacher Training in Rishikesh 200 Hour Yoga Teacher Training in Rishikesh 300 Hour Yoga Teacher Training in Rishikesh 500 Hour Yoga Teacher Training in RishikeshAt Gurukul Yogashala, you will become well acquainted with the practice of yogic knowledge to the point where you will have the ability to teach others. In addition, our graduates can apply to the Yoga Alliance to be registered as Registered Yoga Teachers (RYT). For example, RYT 200 and RYT 500, based on their credentials.
Evaluation
The quantitative evaluation of Yoga teacher training at Gurukul Yogashala Rishikesh is based on the class rating of 200 Hours of learning.
(a) Written assessment - Completion of assignment.
(b) Practical assessment - designing and conducting Yoga session
Student performance throughout the training will be a determining factor in presence - a minimum of 90% of the student presence must have reported a valid and agreed-upon reason for 10% of absences.
About the Yoga Faculty
Because our teachers are experts in their fields, our Yoga TTC School programmes fill a unique gap in our industry.
For more information on our team, click the link or watch the video below. It will give you some background on our teaching staff.
Each Yoga Teacher Training college business we designate has a minimum of 3 to 4 adults who specialize in various parts of Yoga, not simply asanas but other limbs of Patanjali's Yoga Sutras. We put together an actionable, comprehensive, and balanced platform for our students to further familiarize themselves with and practice this lifestyle in a safe, practical, and natural way.
The Yoga School - Rishikesh India
Gurukul Yogashala discloses a 100-hour, 200-hour, 300-hour, and 500-hour residential yoga certification course by Yoga Alliance procedures.
Gurukul Yogashala yoga teacher training courses satisfy the requirements for one "Certificate Course in Yoga" at universities.
We run intensive 100 hour yoga teacher training courses from a pair of magnificent yoga retreats in the Himalayan foothills of Rishikesh. These retreats are positioned in peaceful settings, and class attendees come from all over the world to learn about the traditional practice.
Why Choose Gurukul Yogashala ?
Rishikesh has a vibrant spiritual and yogic history. At the height of the world's yogic hotspots, Rishikesh is home to some of India's most famous yoga schools and ashrams.
Gurukul Yogashala is a prominent destination for some of India's finest yoga instructor training. We have been in business for more than six years and have more than 2000 students in our programs from all over the globe. We offer the 100 hour Yoga Teacher Training course, the primary certification program in teaching Yoga.
Gurukul Yogashala in Rishikesh Retreat aims to provide:
Gurukul Yogashala Retreat aims to provide:
- Focus on interdisciplinary and integrative research at the Yoga and healing center.
- Share the holistic living principles and the timeless wisdom of Yoga.
- Encourage sustainable lifestyles, community development, and lifestyles.
- Our straightforward approach towards education combines conventional wisdom with modern instructional techniques. Of course, mastering yoga takes time, but we can help you on your way by arming you with the resources you need to prepare for a successful and fulfilling career in the field.
Food & Accommodation
Gurukul Yogashala Rishikesh has been serving wholesome, yogic food for the past six years and will continue to do so. We offer a well-balanced, gluten-free yogic diet that will give you the energy to begin your yoga practice. Enough vitamins, proteins, carbohydrates, calcium, and other minerals are included in the meal, along with detox tea and juices.
As our physical bodies demand a healthy, safe and hygienic environment, the soul thrives in a healthy body.Gurukul Yogashala Rishikesh is located in a serene area encircled by verdant fields and mountains. Our rooms were created with a yoga teacher training course in mind. We provide ample accommodations with beautiful mountain views that are furnished with cozy mattresses, cabinets, hot-water baths, and Wi-Fi. Our accommodations are also accessible to retail outlets for your individual needs. Moreover, Our management is at your disposal to keep your rooms tidy and sanitary.
Outdoor Activity
Gurukul Yogashala Rishikesh has been serving wholesome, yogic food for the past six years and will continue to do so. We offer a well-balanced, gluten-free yogic diet that will give you the energy to begin your yoga practice. Enough vitamins, proteins, carbohydrates, calcium, and other minerals are included in the meal, along with detox tea and juices.
Frequently Asked Questions
You can gain a profound understanding of Yoga through 200 hours of teacher training. Asanas, yoga history, philosophy, anatomy, meditation, and more will all be covered. After passing this course, you'll be eligible to sign up with Yoga Alliance as an RYT 200.
The first level of certification required to become a certified yoga teacher is 200 hours of yoga teacher training.
If a practitioner wants to expand their knowledge and range of options, they should enrol in the 300-hour course that leads to the next certification. Closing at 200 and 300 hours must occur in the same order. Yoga teacher training that consists of 500 hours is equivalent to completing 200 hours followed by 300 cumulatively.
We are registered with Yoga Alliance. You can verify our registration on this page.Gurukul Yogashala on Yoga Alliance
Registered Yoga Training is referred to as RYT.
A yoga practitioner who has finished 200 hours of teacher training is given this title. A yoga practitioner with RYT 200 certification adheres to the standards established and disseminated by the Yoga Alliance.
The 200 hours Yoga, Teacher-training certification program will enable you to become a yoga teacher in nearly all land masses worldwide. It may also serve your personal development and self-practice, should you choose not to become a teacher.
Rating & Reviews
Reviews and recommendations for yoga teacher training programmes in Rishikesh from Our Yoga School students (RYS 200, 500), a yoga centre accredited by Yoga Alliance.