300 Hour Yoga Teacher Training
300 Hour Yoga Teacher Training in Rishikesh India
Hello! Greetings to all. Gurukul Yogashala offer 300RYT- hours of Hatha, Ashtanga-Vinyasa flow-based yoga teacher training to all the students who want to swoop into the divine of yoga. So connect with us and experience the serenity of yoga.
Gurukul Yogashala offers one of the many amenities; an ashram stay in Rishikesh for those looking to be trained as yoga teachers. Yoga Alliance accredits the school, this training for yoga teachers. Those who have finished the 200 hour yoga teacher training from a Yoga Alliance-affiliated institute are eligible to enroll in the 300 hour Yoga Teacher Training program.
Our teaching staff ensures that yoga knowledge is generally applied spiritually, so we review each pupil's different needs and interests when developing lesson plans. Our curriculum incorporates studies of art of pranayama, shat kriya, asanas, yoga philosophy, yoga anatomy, relaxation (Yoga Nidra), and meditation.
Gurukul Yogashala School's advanced teacher training program is designed for students who have completed an approved 200 Hour Yoga Alliance Certified Teacher Training Course. After completing a 300 hour yoga teacher training Course with Yoga Alliance, you can register with the association as RYT 500.
Course Overview
| Course Name | 300 Hour Yoga Teacher Training |
| Level | Intermediate Level |
| Yoga Style | Multi Style Yoga |
| Duration | 28 Days |
| Module | Residential with Meals |
| Language of Instruction | English, Hindi |
| Certification | RYT 300 - Yoga Alliance |
| Venue | Gurukul Yogashala |
| Location | Rishikesh |
| Course Fee | USD $1199 to $1399 |
Key Takeaways
- An in-depth discussion on the Samkhya Darshana, the oldest school of Hindu philosophy, and the doctrine of Advaita Vedanta will give an in-depth understanding of the Yoga philosophy.
- Yoga is the key to our physical and emotional well-being; for it, we must be peaceful in our life and consistently execute yoga; it is in you.
- For students who fascinate themselves with the concept of living life, yoga is the best tactic to learn this.
- It is strongly recommended for yoga practice to be included in your daily lifestyle before the course begins.
Inclusions
Exclusions
- Any other cost is not covered by the course, such as airfare, travel visa and travel insurance.
- Before departing from your home country, please arrange for a tourist visa and travel insurance.
- Transfer to Airport (Upon Request*)
- Taxi fare from New Delhi Airport to Rishikesh School is US$70.
Schedule & Fee: 300 Hour Yoga Teacher Training in Rishikesh India - 2023
| Dates | Private Room | Shared Room | Book Now |
|---|---|---|---|
| 02 Jan - 28 Jan | USD 1399 | USD 1199 | Apply Now |
| 02 Feb - 28 Feb | USD 1399 | USD 1199 | Apply Now |
| 02 Mar - 28 Mar | USD 1399 | USD 1199 | Apply Now |
| 02 apr - 28 apr | USD 1399 | USD 1199 | Apply Now |
| 02 May - 28 May | USD 1399 | USD 1199 | Apply Now |
| 02 Jun - 28 Jun | USD 1399 | USD 1199 | Apply Now |
| 02 Jul - 28 Jul | USD 1399 | USD 1199 | Apply Now |
| 02 Aug - 28 Aug | USD 1399 | USD 1199 | Apply Now |
| 02 Sep - 28 Sep | USD 1399 | USD 1199 | Apply Now |
| 02 Oct - 28 Oct | USD 1399 | USD 1199 | Apply Now |
| 02 Nov - 28 Nov | USD 1399 | USD 1199 | Apply Now |
| 02 Dec - 28 Dec | USD 1399 | USD 1199 | Apply Now |
Note : For availability and price of a private room accommodation, please send your enquiry to gurukulyogashala@gmail.com
Terms and Conditions for the Fee and Refund Policy
The initial fee of $ 300 USD (International student) or INR 10,000 (Indian student) is payable when the reservation is made. This payment is non-refundable for one year following the start of the course. However, expiration deposits can be transferred and finalized in some circumstances.
Your advance deposit may not be refundable, but it can be used as a rescheduling deposit if you request it at least seven days before the start of the program.
Eligibility
The 300 hour yoga teacher training course requires 200 hours of yoga teacher training course experience, as well as knowledge of the English language. In addition, students should be proficient in written and verbal communication.
Students shouldn't be below the age of 18. There is no upper age limit as long as they display the appropriate look and function.
Students enrolled in Gurukul Yogashala courses can be asked to leave if there are safety concerns. In addition, Gurukul Yogashala may admit qualified students to its lessons free of charge.
Syllabus For 300 Hour Yoga Teacher Training in Rishikesh - 2023
The standards set forth by Yoga Alliance for the "RYT 300" designation are being followed by Gurukul Yogashala, as are university requirements for the one-month "Certificate Course in Yoga" endorsed by the Government of India.
Many common ailments and disorders can be recovered and managed with yoga asanas. The anatomy and physiology of typical health problems that can be treated with nutrition, asana, and pranayama practice will be introduced to students in this course.Most people are now converting to organic and holistic choices for their physical, emotional, and spiritual well-being. Most people are changing their lifestyles in a way that will improve their lives.
Most people are now converting to organic and holistic choices for their physical, emotional, and spiritual well-being. Most people are changing their lifestyles in a way that will improve their lives.
Asana practice is one of the main components of the 300 hour yoga teacher training curriculum. Three hours each day are dedicated to yogic postures. Other significant advantages of asana practice include:
Increased muscle tone and strength
An even metabolism
Improved cardiovascular and vascular health
Enhancement of athletic performance
You learn how to perfect each of your asanas during the yoga teacher training course in Rishikesh, and you'll also get comprehensive guidance on the advantages of doing each asana. In addition, to assist you in mastering your Yogic posture, you will also learn about potential complications and contra-indications for various positions and alternative asanas.
Students will study yoga-related anatomy and physiology to improve their asana explanations, cues, and corrections in class. It is essential to comprehend how the human body works if you want to practice yoga.
As previously indicated, asanas have various underlying advantages for the body. Knowing the anatomy can help you choose which asanas to practice to strengthen each body section. A solid understanding of anatomy will help you be more in sync with your body and the changes taking place in it. Yoga involves stretching, which lightens and realigns the muscle fibers.
The history and science underlying the study of yoga will be covered, as well as the comprehension of the five fundamental tenets of yogic practice—breathing, appropriate exercise, relaxation, diet, and meditation. The yoga philosophy class is a requirement for the 300-Hour Teacher Training Program. It is designed to provide you with a thorough knowledge and comprehension of yoga regarding physical postures and philosophical underpinnings. In addition, the students will study and understand the Yoga Sutras of Patanjali in this course.
To become knowledgeable enough to impart these techniques to their students, students will learn how to open the body's essential energy centres. Then, the second week will see the start of actual teaching practice.
Daily Schedule
The 300 hour Yoga Teacher Training Course at Gurukul Yogashala follows a schedule prescribed by Yoga Alliance regulations. Your training will give you a thrilling chance to spend a week in nature. The Yoga Teacher Training's daily schedule begins promptly at 6:15 AM with a morning prayer followed by a pranayama session. Below are the typical daily plans for 300 hour Yoga Teacher Training at Gurukul Yogashala In Rishikesh.
| Time | Activity |
| 05:30 am | Wake Up |
| 06:00 am | Herbal Tea |
| 06:15 am | Nasal Cleansing |
| 06:30 am | Mantra Chanting & Pranayama |
| 07:30 am | Hatha Yoga |
| 09:30 am | Breakfast |
| 10:30 am | Yoga Philosophy |
| 11:30 am | Alignment and Adjustment |
| 01:00 pm | Lunch |
| 02:00 pm | Self study / Assignment |
| 03:00 pm | Yoga Anatomy |
| 04:00 pm | Ashtnga-Vinyasa Yoga |
| 06:30 pm | Meditation |
| 07:30 pm | Dinner |
| 10:45 pm | Lights Out |
Please note: Daily schedule is subject to change on teacher's discretion.
Yoga Alliance Certification - RYT 300
Gurukul Yogashala is associated with the highest international yoga association and is part of a prestigious academy headquartered in Rishikesh. The school upholds the most elevated and strict yoga standards, providing high-quality services and excellent amenities.
Yoga Alliance Certification - RYT 300 :
Students can register with Yoga Alliance as RYT 500, an internationally recognized yoga certification & standard, after completing at least 300 hours of training.
Yoga Certification Course by Government of India:
Gurukul Yogashala brings through the best yoga teacher training program in Rishikesh, India:
85 Hour Yoga Teacher Training in Rishikesh 100 Hour Yoga Teacher Training in Rishikesh 200 Hour Yoga Teacher Training in Rishikesh 300 Hour Yoga Teacher Training in Rishikesh 500 Hour Yoga Teacher Training in RishikeshAt Gurukul Yogashala In Rishikesh, we aim to provide you with a yoga practice that will give you the skills to teach yoga professionally. Depending on your credentials, you can earn registration with Yoga Alliance as a certified RYT 200 or RYT 500 after completing your training.
Evaluation
Assessments will depend on both written and practical application exams. The act of a student will be part of the assessment criteria. Attendance of 90% is mandatory for course evaluation.
About the Yoga Faculty
Some of the world's top yoga instructors are from India. They work closely with their in-house coaches to acquire most of the information regarding yoga and improve their practice. Gurukul Yogashala has high standards for teaching yoga, which meet the Yoga Alliance syllabus. All of our instructors are expected to meet those standards.
To bring a well-rounded learning experience for the students, no less than three certified yoga instructors are assigned to Yoga Teacher Training batches to specialize in different aspects of yoga, including asana and the eight limbs of the Patanjali Yoga Sutra. The team at our school includes a lead yoga teacher with an E-RYT designation alongwith other advanced practitioners.
The Yoga School - Rishikesh India
Gurukul Yogashala discloses a 100-hour, 200-hour, 300-hour, and 500-hour residential yoga certification course by Yoga Alliance procedures.
Gurukul Yogashala Yoga Teacher Training programs meet university requirements for the duration of one "Certificate Course of Yoga."
We run intensive 100-hour yoga teacher training courses from a pair of magnificent yoga retreats in the Himalayan foothills of Rishikesh. These retreats are positioned in peaceful settings and attendees come from all over the world to learn about the traditional practice.
Why Gurukul Yogashala In Rishikesh ?
Rishikesh has a vibrant spiritual and yogic history. At the height of the world's yogic hotspots, Rishikesh is home to some of India's most famous yoga schools and ashrams.
Gurukul Yogashala is a prominent destination for some of India's finest yoga instructor training. We have been in business for more than 4 years and have more than 1,000 students in our programs from all over the globe. We offer the 100 hour Yoga Teacher Training course, the primary certification program in teaching yoga.
Our certified yoga teachers have helped 1000+ students from over 100+ nations in obtaining a healthy lifestyle and provided training at Gurukul Yoga Ashram, located far from Rishikesh and tranquil by nature.
Gurukul Yogashala Retreat aims to provide the following:
- Focus on interdisciplinary and integrative research at yoga and healing centre.
- Share the holistic living principles and the timeless wisdom of Yoga.
- Encourage sustainable lifestyles, community development, and lifestyles.
- Our teaching style is straightforward, combining traditional knowledge and modern methodologies. Of course, yoga mastery doesn't happen overnight, but we can guide you on your path by giving you the tools to set yourself up for a career of fulfillment and success.
- Our teaching methodology is straightforward, using a mixture of traditional and modern approaches. Mastery in Gurukul Yogashala in Rishikesh does not occur overnight, but we can give you the tools you need to begin a promising career.
Food & Accommodation
Gurukul Yogashala Rishikesh has been serving wholesome, yogic food for the past six years and will continue to do so. We offer a well-balanced, gluten-free yogic diet that will give you the energy to begin your yoga practice. Enough vitamins, proteins, carbohydrates, calcium, and other minerals are included in the meal, along with detox tea and juices.
As our physical bodies demand a healthy, safe and hygienic environment, the soul thrives in a healthy body.Gurukul Yogashala Rishikesh is located in a serene area encircled by verdant fields and mountains. Our rooms were created with a yoga teacher training course in mind. We provide ample accommodations with beautiful mountain views that are furnished with cozy mattresses, cabinets, hot-water baths, and Wi-Fi. Our accommodations are also accessible to retail outlets for your individual needs. Moreover, Our management is at your disposal to keep your rooms tidy and sanitary.
Outdoor Activity
Gurukul Yogashala Rishikesh has been serving wholesome, yogic food for the past six years and will continue to do so. We offer a well-balanced, gluten-free yogic diet that will give you the energy to begin your yoga practice. Enough vitamins, proteins, carbohydrates, calcium, and other minerals are included in the meal, along with detox tea and juices.
Frequently Asked Questions
Yes, it is. If you want to dive deep into the ocean of yoga and turn yourself into a yoga guru or Registered Yoga Teacher (RYT 500), you must complete 500 hours of YTTC.
Registered Yoga Teacher (RYT 300) is the level of YTT or Registered Yoga Teacher training, after which it qualifies one to register with the Yoga Alliance as an RYT 500.
Gurukul Yogashala never compromises the quality of the teacher training, room and board it has to offer. Its main goal is always to provide students with the best experience possible.
Gurukul Yogashala offers a range of 85, 100, 200, 300, and 500-hour Yoga teacher training courses priced from 500 to 2,500 USD. However, if you are seeking a cheaper alternative and don't want to sacrifice the quality of the training, you can visit Grukul Yoga Ashram.
By signing up for the 300-hour Yoga TTC, you'll be qualified to teach yoga in various parts of the world. The training can also facilitate self-growth and personal enrichment apart from teaching yog
Rating & Reviews
Reviews and recommendations for yoga teacher training programmes in Rishikesh from Our Yoga School students (RYS 200, 500), a yoga centre accredited by Yoga Alliance.