100 Hour Yoga Teacher Training In Rishikesh

100 Hour Yoga Teacher Training in Rishikesh

Namaste to you, we at Gurukul Yogashala are offering 100 hours yoga teacher training of Hatha, Ashtanga, Vinyasa Yoga flow-based yoga teacher training in Rishikesh, a course that takes upto 12 days to complete. The course includes detailed explanations and demonstrations by tremendous teachers. There are various classes covering all the regions and different kinds of subjects of yoga. Facility of internet connection with uninterrupted speed is also being provided to the students. You won't find such a wonderful opportunity at such an affordable price to become mentally and physically strong by joining Gurukul Yogashala for a certified yoga teacher training in Rishikesh. Visit our website today!

If you want to develop and deepen your understanding of yoga along with the enhanced yogic practice, select this course, & get ready to commit to a 100 hour yoga teacher training course to become a yoga teacher. This course inspires you to practice twice per day, asanas (postures), alignment clinics, and workshop sessions on yoga. You'll attend your classes along with the other participants.

Course Overview

Course Name 100 Hour Yoga Teacher Training In Rishikesh
Level Yoga Introduction Course
Yoga Style Multi Style Yoga
Duration 2 Weeks
Module Residential with Meals
Language of Instruction English, Hindi
Certification RYT 100 - Yoga Alliance
Venue Gurukul Yogashala
Location Rishikesh
Course Fee 499USD / 699USD

Key Takeaways

  • Those who are enthusiastic about yoga but don't feel ready to commit to a complete teacher training program can consider an amateur instructor course.
  • Daily pranayama, meditation, and mantra chanting reinforce and modify the physiology of the body's nervous system and nationwide functionality.
  • Professional educators prefer not to be yoga teachers but wish to take an intensive course.
  • Aspiring yoga trainers want a solid foundation before enrolling into a comprehensive yoga instructor training.
  • In these yoga classes, you will practice and deepen your understanding of yoga postures.


  • Free Pickup from Dehradun Airport.
  • Yoga Mat, Yogic T-shirt, Carry Bag.
  • Sound healing Session.
  • One Ayurvedic massage.
  • Holi Ganga Aarti Session.
  • Course Manual Announcement.
  • Teacher Education Program.
  • Yoga sessions (Mon-Sat).
  • A room with a private bathroom and free Wi-Fi.
  • Three vegan and dairy-free Ayurvedic vegetarian meals are available upon request.
  • Nature walk in the foothills of the Himalayas, counseling and escort services for local sightseeing, and day excursion or river rafting (depending on availability).
  • Exclusions

    • Any other cost is not covered by the course, such as airfare, travel visa and travel insurance.
    • Before departing from your home country, please arrange for a tourist visa and travel insurance.
    • Transfer to Airport (Upon Request*)
    • Taxi fare from New Delhi Airport to Rishikesh School is US$70.

    Schedule & Fee: 100 Hour Yoga Teacher Training in Rishikesh -2023

    Dates Private Room Shared Room Book Now
    02 Jan - 14 Jan USD 699 USD 499 Apply Now
    02 Feb - 14 Feb USD 699 USD 499 Apply Now
    02 Mar - 14 Mar USD 699 USD 499 Apply Now
    02 apr - 14 apr USD 699 USD 499 Apply Now
    02 May - 14 May USD 699 USD 499 Apply Now
    02 Jun - 14 Jun USD 699 USD 499 Apply Now
    02 Jul - 14 Jul USD 699 USD 499 Apply Now
    02 Aug - 14 Aug USD 699 USD 499 Apply Now
    02 Sep - 14 Sep USD 699 USD 499 Apply Now
    02 Oct - 14 Oct USD 699 USD 499 Apply Now
    02 Nov - 14 Nov USD 699 USD 499 Apply Now
    02 Dec - 14 Dec USD 699 USD 499 Apply Now

    Note : For availability and price of a private room accommodation, please send your enquiry to gurukulyogashala@gmail.com

    Terms and Conditions for the Fee and Refund Policy

    A deposit of USD 100 (for International students) and INR 5000 (for Indian students) is required at the time of booking. This is a non-refundable fee valid for one year from the course's starting date.

    The deposit's validity can be extended under certain conditions and on a case-by-case basis.

    Balance fee payments must be made before the beginning of the course when you arrive at the ashram. For more details, follow the link shown below:


    Primary yoga practitioners who want a structured and holistic study of yoga could be a good fit.

    Someone who is casually engaging in and practicing yoga as a hobby.

    Someone who is interested in learning and understanding yoga with a holistic approach from a detailed foundation.

    It would help if you are keen of yoga theory, reflection, and its practices.

    Having a short course to find balance through body and psyche.

    Syllabus For 100 Hour Yoga Teacher Training in Rishikesh-2023

    We prepare balanced lessons in classical Indian-influenced Yoga and an integration of spirituality by our scholars in the 100 hour Teacher Training Course. The Yoga Alliance requires the Yoga Alliance RYT-100 designation for the 100 hour yoga teacher training course.

    The yogic practice of shatkram is the purification and cleansing of the body. Shatkarma makes sure that our bodies remain robust, clean, and healthy. This method aids in detoxification and adopting a relaxing and revitalizing lifestyle.

    One of the most significant components of yoga is asana. Each asana is done for a specific, practical purpose. Toxin removal, weight loss, improved overall health, eradicating fatigue, and mental relaxation are few possible motives.

    Making teachers aware of the value of sequencing is one of the main goals of the 100 hour yoga teacher training programme. A successful and effective lesson is conducted with the help of sequencing.

    The course also includes a lesson on how to use props to increase a class effectiveness of yoga class. Proper and clever skill should be employed to improve class engagement.

    Yoga postures are explained in depth, along with their names and meanings. When a posture is presented to a learner, they can fully comprehend and benefit from it, if they adopt it.

    Breathing exercises are regarded as the cornerstone of yoga. Yoga and deep breathing provide several advantages, including increased blood flow, body detoxification, and improved digestion.

    A deeper level of concentration on the subject alone on which it is being done & not on anything else, is referred to as Dhyana.

    Dhyana is mostly done to reach the state of Samadhi, meaning bliss which is the ultimate goal of Yoga.

    People will better grasp yoga and its facets if they understand human anatomy better. Additionally, this will support holistic health and the therapeutic benefits of yoga.

    Yoga is an old school of thought. Therefore, one needs to comprehend the philosophy and ideas behind yoga to be able to teach it.

    In addition, they ought to be able to impart these similar ideals to their future students. The 100 hour Yoga Teacher Training in Rishikeshguarantees to spread of this ideology throughout its international student body.

    A skill that requires confidence is taught separately. The 100 hour yoga teacher training in Rishikesh also guarantees that yoga lovers to be taight to study the art of instructing, such that, they can become proficient with time and effort.

    Daily Schedule

    The 100 hour Yoga Teacher Training Course at Gurukul Yogashala follows a schedule prescribed by Yoga Alliance regulations. Approximately 4 to 5 hours of training are dedicated to any sense of yoga in every class. The lessons may seem relentless, but they are excellent for training.

    Time Activity
    05:30 am Wake Up
    06:00 am Herbal Tea
    06:15 am Nasal Cleansing
    06:30 am Mantra Chanting & Pranayama
    07:45 am Hatha Yoga
    09:00 am Breakfast
    10:30 am Yoga Philosophy
    11:30 am Alignment and Adjustment
    01:00 pm Lunch
    02:00 pm Self study / Assignment
    03:00 pm Yoga Anatomy
    04:30 pm Ashtanga-Vinyasa Yoga
    06:30 pm Meditation
    07:30 pm Dinner
    10:45 pm Lights Out

    Please note: Daily schedule is subject to change on teacher's discretion.

    Yoga Alliance Certification - RYT 100

    Gurukul Yogashala is the authorized school of yoga in India that can grant dual certificates of yoga programs to its students

    Yoga Alliance Certification - RYT 100 :

    Anyone completing a 100 hour yoga teacher training course can register with Yoga Alliance as an RYT 100, an internationally recognized yoga teacher certification and designation.

    Gurukul Yogashala offers a teacher training program that incorporates Multi Stayle yoga Teacher Training in Rishikesh:

    100 Hour Yoga Teacher Training in Rishikesh 200 Hour Yoga Teacher Training in Rishikesh 300 Hour Yoga Teacher Training in Rishikesh 500 Hour Yoga Teacher Training in Rishikesh

    At Gurukul Yogashala Rishikesh, you will become well acquainted with the practice of yoga to the point where you will have the ability to teach others. Our graduates can apply to the Yoga Alliance to register as registered yoga teachers, for example, RYT 100 and RYT 500, based on their Credentials.


    The quantitative evaluation of Yoga teacher training Course at Gurukul Yogashala Rishikesh, India is based on the class rating of 100 hours of learning.

    (a) Written assessment - Completion.

    (b) Practical assessment - designing, sequencing, and leading a Yoga session

    About the Yoga Faculty

    Gurukul Yogashala faculty is renowned for its outstanding yoga instructors. We train our teachers in-house and their particular yoga qualifications to guarantee that all our instructors meet and exceed our stringent Yoga School syllabus and Yoga Alliance standards.

    Each Yoga Teacher Training batch is carefully chosen to specialize in various aspects of yoga, including asanas and the other eight limbs of Patanjali Yoga, to create a comprehensive and integrated setting for our students to not only learn but also live this lifestyle.

    The team of yoga teachers features a lead trainer who has earned an E-RYT designation with over 3,000 hours of on-the-ground teaching experience.

    The Yoga School - Rishikesh India

    Gurukul Yogashala discloses a 100-hour, 200-hour, 300-hour, and 500-hour residential yoga certification course by Yoga Alliance procedure.

    Our Yoga Teacher Training Course fulfills university requirements for a "Certificate Course in Yoga. "We run an intensive 100 hour yoga teacher training course from a pair of magnificent yoga retreats. These retreats are positioned in peaceful settings, and class attendees come from all over the world to learn about the traditional practice.

    Why Choose Gurukul Yogashala In Rishikesh ?

    Rishikesh has a vibrant spiritual and yogic history. At the height of the world's yogic hotspots, Rishikesh is home to some of India's most famous yoga schools and ashrams.

    Gurukul Yogashala is a prominent destination for some of India's finest yoga instructor training. We have been in business for more than 4 years and have more than 500 students in our programs from all over the globe. We offer the 100 hour Yoga Teacher Training course, the primary certification program to teach yoga.

    Gurukul Yogashala retreat aims to provide:

    Gurukul Yogashala retreat aims to provide:

    • Focus on interdisciplinary and integrative research at the Yoga and healing center.
    • Share the holistic living principles and the timeless wisdom of Yoga.
    • Encourage sustainable lifestyles, community development, and lifestyles.
    • Our teaching methodology is straightforward, using a mixture of traditional and modern approaches. Mastery in yoga does not occur overnight, but we can give you the tools you need to begin a promising career.

    Food & Accommodation

    Gurukul Yogashala Rishikesh has been serving wholesome, yogic food for the past six years and will continue to do so. We offer a well-balanced, gluten-free yogic diet that will give you the energy to begin your yoga practice. Enough vitamins, proteins, carbohydrates, calcium, and other minerals are included in the meal, along with detox tea and juices.

    As our physical bodies demand a healthy, safe and hygienic environment, the soul thrives in a healthy body.Gurukul Yogashala Rishikesh is located in a serene area encircled by verdant fields and mountains. Our rooms were created with a yoga teacher training course in mind. We provide ample accommodations with beautiful mountain views that are furnished with cozy mattresses, cabinets, hot-water baths, and Wi-Fi. Our accommodations are also accessible to retail outlets for your individual needs. Moreover, Our management is at your disposal to keep your rooms tidy and sanitary.

    Outdoor Activity

    On weekends,Gurukul Yogashala organizes a few outdoor activities as a refresher for participants in it's yoga teacher training and retreat program after finishing the weekday's hard sessions. This comprises going to the nearby Ashrams, Temples, hikes, river rafting, etc.

    Frequently Asked Questions

    You must be accepted to fulfil the assessment criteria to participate in the Gurukul Yogashala. You will be assessed on all of the modules. Each assessment and written remark is necessary. Our teachers can give you details about the expectations during the first week. You will have lots of assistance and support throughout the course.

    We believe this will be a life-changing experience for you, allowing us to stay true to our mission of spreading healing worldwide. Therefore, our classes must remain small. As a result, each type has a maximum of 15 students.

    We are registered with Yoga Alliance. You can verify our registration on this page. Gurukul Yogashala Rishikesh on Yoga Alliance.

    You don't have to take our prerequisites if you want to concentrate on work exchanges, not on our Yoga Teacher Training programs. After you have started our Yoga Teacher Training programs, we will determine if you are an appropriate fit for an assistant position, which is working as the present work-exchange program.

    If you have paid the class advance fee and cannot attend the corresponding course in the specified month, the price is transferable (valid for 12 months), which means you can switch to another session in 12 months.


    Rating & Reviews

    Reviews and recommendations for yoga teacher training in Rishikesh from Our Yoga School students (RYS 200, 500), a yoga centre accredited by Yoga Alliance.