Yoga Teacher Training In Rishikesh India
Gurukul Yogashala Rishikesh
Greetings to all students who are interested in our YOGA Teacher Training Course of Hatha, Ashtanga -Vinyasa flow-based yoga teacher training programs specifically designed by us here at GURUKUL YOGASHALA RISHIKESH. One of the most renowned and best Yoga Teacher Training School in Rishikesh India.
GURUKUL YOGASHALA welcomes all the new Yogis searching for the purpose of life in Yogvidya (Yoga Knowledge). We embrace all the curious learners who want to register at our esteemed Yoga school with open arms and warm hearts.
We're one of the best yoga teacher training Schools in India, situated in the holy lands of Rishikesh, the city of ancient Sages, Yogis, and Gurus. The specialized courses and training programs designed by GURUKUL YOGA SHALA provide the best yoga learning experience to the learner and make them proficient in the YOGA VIDYA. The goal of these training courses is to do comprehensive, practical, and theoretical training of new Yogis in such a way that they become proficient masters and instructors in Yoga Vidya.
Our program focuses on reviewing and honing the skill sets necessary for directing your very own yoga class and teaching students with confidence. One of our experienced teachers will work with you through the fundamentals of becoming a group leader to dispatch your lessons smoothly and confidently.
- Course Fee: USD $ 499
- Accommodation: Shared Room
- Yoga Style: Multi Style Yoga
- Duration: 2 Weeks
- Certification: RYT 100
- Date: 2nd of every month
- Course Fee: USD $ 999
- Accommodation: Shared Room
- Yoga Style: Multi Style Yoga
- Duration: 24 Days
- Certification: RYT 200
- Date: 2nd of every month
- Course Fee: US $ 1199
- Accommodation: Shared Room
- Yoga Style: Multi Style Yoga
- Duration: 28 Days
- Certification: RYT 300
- Date: 2nd of every month
- Course Fee: USD $ 1999
- Accommodation: Shared Room
- Yoga Style: Multi Style Yoga
- Duration: 48 days
- Certification: RYT 500
- Date: 2nd every month
Best Yoga School In Rishikesh
Our purpose at Gurukul Yogashala is to impart the ancient knowledge of "Yoga Vidya" in such a way that would enable our disciples to actively contribute to the advancement of humanity. We combine the spiritual teachings of Vedas and Upanishads with the Yoga Sutras to instill in our disciples. The learners encounters multiple perspectives to look at the lifethath they never have encountered or considered before. Which helps them reborn as a Yogi. At the Gurukul Yogashala, our methods draw strength from the immovable Himalayan Mountains and the River Ganga herself, both unstoppable in their vigour.
The Gurukul Yoga shala is a modest habitat for yoga, where discipline and steadfastness are sharpened with a touch of culture and a wave of tradition. It is tucked away among a variety of excellent and divine sites of worship.
Rishikesh is frequently referred to as Tapobhoomi, the "Land of Meditation in "VedicLiterature" From ancient many-many sages chooses this land for their Sadhna (spritual practices), it isbelievedd that the vibrations of their practice still present and genuinely offers peace and clarity to whoever stays here. Our Vision is supported by a very skilled group of yoga instructorss. Yogi Arvind Ji our founder, is also trained in 500-hour E-RYT from very experienced Yoga teachers, from one of India's oldest institutions in Rishikesh.
Prenatal Yoga Teacher Training In Rishikesh
Gurukul Yogashala Offers
Motherhood is a transformative phase for every women. The rush of hormones in your body is constantly meddling with your mood, altering you both physically and emotionally. It goes without saying that it is one of the most challenging periods for a woman as she is not only responsible for herself but also for the little one growing in her womb and her health is of utmost priority. The practice of Prenatal yoga dates back to the Vedic period of Indian history, it is considered to be the best technique used to smoothen your journey of motherhood and childbirth. Even in today's modern world a lot of expecting mothers are adopting this practice of Pre-natal yoga to make their pregnancy a wonderful and comfortable experience.
Apply NowMore than 1,000 yoga students from over 120 countries have completed our intensive yoga teacher training courses in Rishikesh.
Yoga Teacher Training Syllabus
Gurukul Yogashala Syllabus
Philosophy is the core of any subject and yoga is no different, without philosophy yoga is similar to a body without consciousness. Philosophy classes at Affiliate Yoga Schools - Our Yoga school are conducted in an interactive environment, where the process not only allows the participant to learn and navigate how to form questions but also helps them reach their own answers regarding mundane, emotional and spiritual life. We have experienced that the quality of questions determines the quality of life and if one knows the techniques or the path to reach to the answers, life becomes the playground of possibilities. One of the major outcomes of this is the development of interpersonal communicational skills, which refine the perception and responses towards the events of life for an enhanced experience of it.
- The history and origin of Yoga
- An introduction to Yoga Sutra & Hatha Yog Pradipika
- An introduction to Six Philosophies of the Indian context
- Yogic Ideas, concepts and hypothesis from ancient scriptures
Modern understanding of the human organism has really helped this ancient wisdom of Yoga to get established in this era because many of the hypotheses of Yoga now we can observe and evaluate for their health benefits.Anatomy classes allow the students to gain basic knowledge about the human body and its most important systems
- General understanding of the Human organism with its different systems
- The emphasis on Nervous, Musculoskeletal and Respiratory system
- Role of immunity and the practices to enhance its functioning
- Benefits and contraindications of Yoga practices
Modern understanding of the human organism has really helped this ancient wisdom of Yoga to get established in this era because many of the hypotheses of Yoga now we can observe and evaluate for their health benefits.Anatomy classes allow the students to gain basic knowledge about the human body and its most important systems
- General understanding of the Human organism with its different systems
- The emphasis on Nervous, Musculoskeletal and Respiratory system
- Role of immunity and the practices to enhance its functioning
- Benefits and contraindications of Yoga practices
According to the hypothesis of Yogic scriptures, Prana is the fundamental force behind the manifested state of existence, it manifests as breath within the human organism. Regular practice of breath regulation is just a medium to unfold the structural matrix of existence for the advanced practitioners of Pranayama but for most of us, only the physical and mental benefits related to these practices are sufficient enough to get attracted to them. A Pranayama session at Our Yoga school systematically deals with the subject matter to develop a holistic and comprehensive awakening to this potential form of Consciousness. For a yoga practitioner, breath is a medium to reach the self and access realization. Breath is also called is a psychophysiological mirror of being, which means just by regulation over breath we can regulate the overall complete being.
- Breathing techniques to improve respiratory functioning
- Which in turn improves the functioning of all the systems
- Natural breath – slow, rhythmic and diaphragmatic
- Importance of Kumbhak/breath retention and its applications
- Breath regulation for stress-related problems
The traditional hypothesis of Mantra is very close to the science of sound, rhythm and its relationship with silence & Consciousness, Mantras are of two types one without the meanings and the other with meanings, without the meaning called seed or Beej mantra, these are the most powerful sounds of manifestation. Traditionally, mantras are used to concentrate and ultimately liberate the mind from its limitations. In mantra classes, participants will learn how to develop an inner space for a meditational journey by using these mantras. In Mantra sessions teachers at Gurukul Yoga shala will guide the participants step by step to unveil their own source of potentialities and later on they can use these experiences in their own teachings.
- Mantras with their respective voice modulations
- To awaken hidden aspects of the human organism
- And lately, this grows as the complete transformation or Self-realization.
How to withdraw the senses to the internal world is the biggest question in front of many yoga practitioners all around the world. Meditation sessions at Affiliate Yoga Schools –Our Yoga school will provide an extensive range of practices and tools to understand the process and its application, so ultimately participants can discover their own practice of meditation and simultaneously lead meditation classes with impactful experience for their own students. Practices will include.
- Self-observation on many levels either guided or by self
- The connection between breath and meditative state.
- Learning the skill of how to guide students
- Yog Nidra from beginners to advance level
This is the core of a teacher’s training program, how to teach. This is all about creating an environment where learning takes place without any hindrance. Teaching methodology sessions at Affiliate Yoga Schools -Our Yoga School fulfills the need of its participants to grow as Yoga Teachers step by step in a systematic manner by developing the sequential self-practice to ultimately guide others as efficient instructors or Yoga Teachers..
Practices involve in these sessions are- Ethical guidelines for a Yoga Teacher
- Class management to the observation
- Concept of Alignment, at all the possible levels
- Lesson plan and Sequencing of practices
- Art of Demonstrations, Assistance and correction
Affordable Yoga Retreats in Rishikesh
Yoga Retreats & Wellness Programs
Yoga retreats are a great way to hit the reset button on life. The first step towards experiencing a good retreat is making a commitment to your mental and physical health. If you lead a stressful and hectic life, then making your health a priority will help you find your balance and centre once again.
| Programs | Fees |
|---|---|
| 3 Days Holistic Yoga Retreat | $222 USD |
| 7 Days Holistic Yoga Retreat | $444 USD |
| 14 Days Holistic Yoga Retreat | $777 USD |
| 21 Days Intensive Yoga Retreat | $1599 USD |
Frequently Asked Questions
Gurukul Yogashala
Yes, very much so. The first step in the direction of becoming a Yoga Teacher is to complete 200 hours of Yoga Teacher Training with a Registered Yoga School (RYS). For this, you don't need any prior yoga experience.
The very first training to become a yoga teacher is 200 hours of yoga teacher training. It does not require any previous knowledge of yoga however if you have some prior experience it always comes handy.
If you wish to teach Yoga in the US and Canada and some of the other countries, then yes you should register yourself with Yoga Alliance.
Yoga Alliance doesn't provide certificates. It is a directory for Yoga schools and certified Yoga teachers. The directory is maintained to provide exposure and visibility to the schools and teachers. A Yoga certificate is provided by the respective Yoga school.
At Gurukul Yogashala and other schools in India, there are 100 hours 200 hours and 300 hours yoga teacher training courses available to start with. There is no prior experience required for 200 hours of Yoga teacher training. However, for 300 hours, you must have completed 200 hours training prior from a registered Yoga school. Once you complete 300 hours yoga teacher training you become a certified 500 hours yoga teacher (RYT 500). You can also opt for 500 hours Yoga Teacher Training as the two courses of 200 hours and 300 hours are scheduled in sequence in most Yoga schools.
The word hard is relative and hence cannot be answered. Yoga is an experiential journey and one must decide what's hard or easy for them. Hatha Yoga is the traditional Yoga practice which is supposedly considered as the fundamental of Yoga. All other practices like Ashtanga, Vinyasa, Flow Yoga, etc are developed from the base of Hatha Yoga.
Rishikesh is known as the Yoga capital of the world hence you can practice Yoga at every nook and corner of the town. There are many Yoga schools, studios and ashrams for professional training as well as for ad hoc yoga practice.Our Yoga school is one of the best Yoga schools in Rishikesh that offers Yoga Teacher Training as well as multiple Yoga and Ayurveda retreat options where you can practice unlimited Yoga.
The cost of any Yoga training depends on your need and expectation from the school. This may vary from USD 1000 to USD 3500. Your decision should factor in the reliability of the school, safety, experience of the teacher, duration of the course, etc. If it is residential, the quality of accommodation, food and cleanliness is important. Read the reviews of the school and if possible talk to them or send them an enquiry email. The way they respond tells a lot about their ethos.
You will find hundreds of options in Rishikesh to learn Yoga and Yoga teachers training. One of the best Yoga schools undoubtedly isGurukul Yoga school, running residential Yoga teacher training for more than a decade. It has two locations to conduct courses - Gurukul Yogashala Rishikesh and .
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Testimonals & Reviews
What's Our Clients Say
Testimonals & Reviews
Best yoga teacher training couse in Rishikesh. One of the most thorough, professional , sincere and helpful teachers in yoga in Rishikesh. They make you understand the intricacies of every asana ,correct every movement and bring finesse to every pose. After trying out many yoga teachers , this is the place that has made yoga an integral part of my routine.
Nitin KumarIn Gurukul Yoga shala, yoga is done with the help of guru parmpara......Not only yoga is told in the from of asana, but what is yoga, how yoga works to cultivate our lives is taught by the yoga teachers of this school....The vibes of this school is so positive that learning yoga here experiences a positive in itself.....thank you n gratitude 🙏 💫💫
Kanchan DhiwarIt is a blessed place run with a great intention to bring physical, mental and emotional well-being for all. The quality of yoga far exceeds any place that I have visited. The rooms are comfortable. The food is great. Their is an air of peace and gratitude across the halls. Everybody is ready to help us with a smile. Best Yoga training teacher in Rishikesh
Ashish Upreti