Do I need previous yoga experience to join the prenatal yoga training?

No, previous yoga experience is not mandatory. Gurukul Yogashala's Yin Yoga TTC welcomes both new and experienced yoga practitioners.

What styles of yoga are taught in this Yin Yoga TTC?

We teach gentle asanas, restorative yoga, pranayama, meditation, anatomy for relaxation, and teaching methodology specifically designed for Yin Yoga.

Is certification provided after completing the course?

Yes, upon completing the training, participants receive a certified Yin Yoga Teacher Certificate from Gurukul Yogashala.

How long is the training course?

The Yin Yoga TTC at Gurukul Yogashala is conducted over 21 days.

Does the course include accommodation and meals?

Yes, the training fee includes comfortable accommodation and vegetarian meals for the duration of the program.

Yin Yoga Short Course in Rishikesh, India

Gurukul Yogashala - Traditional Yoga School | Swarg Ashram, Rishikesh

Namaste from us… step into stillness and discover the quiet power of slowing down.

Gurukul Yogashala conducts a 7-Day Yin Yoga Short Course. This program is perfect for those seeking a deeper connection with the body, mind, and spirit. Whether you are new to yoga, an experienced practitioner seeking a gentle addition to your active practice, or a teacher eager to learn something new, the transition of a Yin Yoga short course in Rishikesh will be a uniquely enriching adventure.

Based on the age-old Gurukul tradition of where students stay, learn and evolve with their teacher, this is not just a course in yoga but an utter experience of yogic living, classical knowledge and authentic spiritual practice. Designed as an internationally certified Yin Yoga teacher training in Rishikesh, India, our course explores the depth of deep connective tissue anatomy, meridian theories, intelligent sequencing, perceptive teaching methodology etc. So that you walk away with more than just knowledge but a sense of having embodied Yin Yoga.

What Is Yin Yoga?

Yin Yoga is a subtle, slow, meditative, and deeply therapeutic form of yoga. During Yin Yoga, the poses (called Yin postures) are held passively for long periods of time, generally from two to five minutes, and up to ten minutes in advanced practitioners.

Yin Yoga can be traced back to Chinese Medicine and the Taoist ideals of yin and yang, the opposite but equal forces of rest and active, softness and strength, stagnation and flow. The body is believed to have a grid of energy channels called meridians through which the body’s vital force energy known as Qi or Prana flows. When these channels become congested or imbalanced it results in physical and emotional blockages. Yin Yoga asanas work to open, activate and balance the body’s meridian network, clear their pathways and create healthy energy flow throughout.

Yin Yoga vs. Yang Yoga: Understanding the Balance

The other half to Yin Yoga is Yang Yoga.

Yang is the more active, energetic form of yoga such as Hatha, Vinyasa, Kundalini and Ashtanga. The aim of Yang is to create muscular strength, cardiovascular stamina, heat and physical endurance. They apply themselves to the superficial layers of the body - to the muscle, developing an energising, uplifting effect. Yang is heat, to movement, to outward expression.

The human body needs a combination of active and relaxing forms of exercise to be well balanced, just like nature does. Yin Yoga is a slow and passive form of practice that incorporates flexibility and relaxation into movement; however, it does not create muscular or cardiovascular strength/fitness like Yang practices (such as Vinyasa Yoga). A healthy lifestyle should include both active (Yang) and passive (Yin) forms of exercise to provide total muscle conditioning and provide adequate time for physical recovery.

At Gurukul Yogashala our Yin Yoga short course trains you not just as a Yin teacher, but also to demonstrate how Yin and Yang relate - you can then show how balanced yoga practice can best support the welfare of your class.

Why Choose Gurukul Yogashala for Yin Yoga Training in Rishikesh?

To decide to study Yin Yoga in Rishikesh is not merely a rational choice. it is a spiritual journey. And out of the many yoga schools in this holy city, Gurukul Yogashala is set among the best for reasons that go far beyond just the course content.

Rooted in the Authentic Gurukul Tradition Gurukul Yogashala is named after - and takes inspiration from - the traditional Indian Gurukul Pratha, a sacred and time-tested educational system in Indian culture based on the teachings of the Upanishads and the era of the Vedic period. In the traditional gurukul system, students (shishyas) are raised and schooled along with their teachers (gurus) in the same environment and develop immensely personal, trusting, and respectful relationships with each other, bound by the shared pursuit and dissemination of knowledge. The word 'gurukula' (now written as 'Gurukul') has its roots in Sanskrit: 'guru' (teacher/mentor/guide), and 'kula' (family, home). This is the philosophy of Gurukul Yogashala in practice. Students are not viewed as merely customers, but are received as another member of a yoga family and offered the utmost care, authenticity, and warmth.
Experienced, Dedicated Yoga Teachers Our teachers are not teachers per say, but practitioners who deepen students' experience from their own knowledge and areas of expertise. The trainers who teach our Yin Yoga course at Gurukul Yogashala have vast experience in classical Hatha yoga, Yin yoga & meridian theory, pranayama, meditation, yogic philosophies and therapies.
Internationally Recognised Certification This 50-Hour Yin Yoga short course is registered with Yoga Alliance Continuing Education Provider (YACEP). You will receive a certificate of completion on participation, which is valid worldwide; so it can be used to register as a professional Yin Yoga teacher anywhere on the globe, a manual addition to any existing Health and Fitness qualification, or just to keep for your own records. It is also accredited as continuing education hours for registered yoga teachers (RYTs).
Sacred Location in Swarg Ashram, Rishikesh Our school is based in Swarg Ashram, Rishikesh - one of the most spiritually intense locations in this highly revered holy city. The natural surroundings make deep practice effortless: the rushing waters, the mighty Himalayas, the aroma of incense and marigolds, and the centuries of History all create a drive to inner change which is also facilitated by the climate in which Yin Yoga is practiced.
Small Batch Sizes for Personalised Attention We have intentionally kept the course batches small so that each student can be given personalized attention. Our teachers carefully guide each student individually by watching, correcting and giving modifications, which is not feasible in larger groups. Numerous students have become lifelong friends here at Gurukul Yogashala.
Holistic Living - Accommodation, Sattvic Food & Daily Routine Gurukul Yogashala provides good, clean and comfortable boarding for residential students in a haven of calm within the ashram. The timetable is set up to encourage full involvement with yogic lifestyle - complete with 1st light meditation and pranayama, and evening satsang. Meals are served to sustain healthy bodies and clear minds for intensive Yin practice - sattvic vegetarian, freshly cooked, and balanced. Life at Gurukul Yogashala is carefully constructed with the food, timetable, surroundings and collective energy all incorporated in harmony.

गगने योगनाड्याः खे, देहो लभते लाघवम्। व्योममार्गे निवेशेन, भवति चेतना सुस्थितम्॥
In the aerial pathways of yoga, the body becomes light, and awareness finds peaceful stability.

Course Syllabus - Yin Yoga Short Course (7-Day / 50-Hour)

What you will learn in 50 Hour Yin Yoga Short Course in Rishikesh, India

The course is a carefully designed 7 day for 50 hours immersive journey exploring the theory and practice of Yin yoga through the medium of the Yogashala.

Yin Yoga Practice

26 different poses are included in the 26 Yin Yoga sequence. Each pose has options for using props, has intelligent sequencing and design based on the Meridian system.

Yin Yoga practice sessions will be organized as follows…

Gentle Warm-Up / Opening - Beginning with Grounding postures to prepare body/mind.
Hips/Lowers - Deep stretches for increased flexibility.
Spinal Stretches / Side Opening - Forward bends, Twists, Side Bending, and all postures that help to decompress the spine.
Back Bending / Front Opening - Gentle to Moderate Back Bends in order to open Chest/Abdomen/Hip Flexors.
Full Body/Integrative - Postures that integrate spinal movement with hip openness and shoulder release.
Final Rest - Long restorative relaxation to settle the nervous system.

Yang Yoga Practice

Yang yoga is the flow style yoga practice that includes many different poses that create a strong connection between inhaling and exhaling.

Practicing yang yoga requires your attention to the structure of the session:

Warm Up - Cat Cow and gentle mobilility through warm-ups are present.
Sun Salutations - Surya Namaskara A and B (as optional)
Standing Flow - Chair, Warrior I and II, Side Angle - Crescent(hold)/Lunge, Pyramid, and Tree/Warrior III.
Intensive Poses - Backbends (Cobra, Locust, Camel), create preparation for a Crow and variations of Plank.
Cool Down - Pigeon and Figure 4, Forward Fold and Supine Twist
Final Rest - Savasana (Corpse pose).

Philosophy

Understanding the concept of Yin and Yang thoroughly
Understanding Taoism and how it relates to the flow of nature
Understanding the five energy sheaths
Understanding the different stages and fluctuations of the mind

Anatomy & Meridians

Understand the basics of the different types of tissues, joints, and ranges of motion used during Yin Yoga
Understand fascia, tensegrity, as well as how connective tissue functions
Understand compression vs. tension; stress vs. stretch
Understand Yin vs. Yang tissues as well as the principles for how to train with them
Understand meridian pathways and how they relate to Yin Yoga postures

Pranayama (Breathing)

Topics include the difference between Prana and Pranayama; Yin Breath and Yang Breath; Cooling Breath and Healing Pranayama; as well as coordinating your breath with the different postures.
The following techniques will be taught: Nadi Shodhan (alternate nostril breathing), Yogic Breathing, Ujjayi Breathing, Sheetali Breathing, Sheetkari Breathing, Chandrabhedi Breathing, Bhramari Breathing, and Shanmukhi Breathing.

Meditation

Topics include basics of meditation; breath awareness; relaxation and focusing techniques.
The following three practices will be taught: Hamsa Sadhan (concentration on the breath), Naadanusamdhan (concentration on sound), Kosha Vilop (checking in with your energy level)

The Art of Teaching

Principles of: Intention, Expression, Context, Tools
Structuring and sequencing a Yin Yoga class
Mindful, therapeutic, and trauma-aware language for teaching
Holding space for those you guide and providing them with clear guidance and compassion.

Evaluation & Certification

Evaluation will include:

Attendance and participation during course delivery
Professional conduct
Demonstration of asanas
Objective written examination

You will receive a Certificate of Completion from YACEP (Yoga Alliance Continuing Education Provider) that is valid internationally for use in teaching.

Complimentary Sessions

Ayurvedic Wellness Consultation and Massage will be provided to students who are in Private or Shared Accommodations.

Yoga and pranayama for normal delivery
Yoga and pranayama for c- section.
Post-partum depression.
Baby and mother care.
Nutrition for post pregnancy mother.
Position during feeding.

Sample Daily Schedule

Gurukul Yogashala follows a schedule prescribed by Yoga Alliance regulations.

06:00 AM

Wake Up

06:30 AM

Morning Pranayama & Meditation (60 min)

8:00 AM

Breakfast - Sattvic vegetarian meal

09:30 AM

Yin Yoga Theory Session: Anatomy, Meridians, or Philosophy

11:00 AM

Guided Yin Yoga Practice (90 min)

01:00 PM

Lunch & Rest

03:00 PM

Sequencing Workshop / Teaching Practicum

05:00 PM

Yin Yoga Practice or Restorative Yoga

07:00 PM

Dinner

08:00 PM

Evening Satsang, Journaling, or Q&A with Teachers

09:30 PM

Rest

Gurukul Yogashala Course Instruction

Course Fees & Upcoming Dates - Book Your Seat

	24 Jun - 30 Jun 2026 Seats: Available	Book Now
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	24 Nov - 30 Nov 2026 Seats: Available	Book Now
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	24 Jan - 30 Jan 2027 Seats: Available	Book Now
	24 Feb - 30 Feb 2027 Seats: Available	Book Now
	24 Mar - 30 Mar 2027 Seats: Available	Book Now

Course Duration : 7 Days

Yin Yoga TTC FEES

(International Students)

Private Room (with accommodation)

USD $649 $865

Shared Room (with accommodation)

USD $449 $599

Without Accommodation

USD $299

(Only Indian Students)

Private Room (with accommodation)

INR 29,999

Shared Room (with accommodation)

INR 24,999

Without Accommodation

INR 19,999

Note: A valid national ID (such as an Aadhaar card) is mandatory for all Indian student registrations.

Book Now

Gurukul Yogashala

What Is Included in the Course?

Complete All Theory Sessions and Practice Sessions and 1st Through Parts of An Teaching Practicum
Course Manual & Study Materials Provided.
Recognized As A YACEP by Yoga Alliance For Yin Yoga Certification Upon Completion.
Savor two delicious and nutritious meals with afternoon tea and snacks to keep you energised.
Daily Pranayama and Meditation Sessions
Daily Evening Satsang; Discussion on Yoga Philosophy
Vegetarian Meals (Sattvic); Three Times Per Day (For Students Residential)
Accommodations (Residential - Share or Private)
Yoga Products To Use (Bolsters, Blocks, Blankets, Straps, Eye Pillows)
Provide Airport Pickup Upon Request.
Sacred Sites, Tour of Locations along the Ganges (Ganga Aarti at Triveni Ghat)

Gurukul Yogashala

Exclusive - Prenatal & Postnatal

Room heater also available upon request for an additional fee of $50.
Air conditioning (AC) is not included unless specifically requested, with an additional cost of $100.
Towels, Toilet Paper, Soap and other personal day-to-day care products are not included
Course fees do not cover expenses such as airfare, visas, or insurance. Please make the necessary arrangements beforehand.
Bank charges - 5.5% when payment is made through credit or debit card
Transportation Services (except the complimentary shuttle at 10:30 am and 4:30 pm on the day of arrival).
Any Ayurvedic Massage or Emotional Healing Treatment is not included in the course fees except that are complimentary.
Personal Sessions of Emotional Healing or Reiki Healing or Sound Healing will be charged Separately.

" BEST YOGA SCHOOL IN RISHIKESH "

Yin Yoga Certification

Students who complete the 7-day, 50-hour Yin Yoga Teacher Training course at Gurukul Yogashala will be granted, on completion of course hours (50), an internationally recognised Yoga Teacher Training certificate, registered with YACEP (Yogic Alliance Continuing Education Provider) that allows the student to teach internationally; and that the student's hours count toward continuing education.

As a result of completing this course, a student may be the recipient of two certifications:

YACEP Certificate (for students not currently registered with Yoga Alliance as a Registered Yoga Teacher (RYT): this certificate will document your training hours and allow you to teach Yin Yoga professionally anywhere in the world.
Personal Letter of Completion from Gurukul Yogashala (this letter is from the school to the student and can be used to document the student's training by a credentialed, respected organisation).

Gurukul Yogashala

Who Should Attend This Yin Yoga Short Course?

A new yogi who would like to start with an easy, accessible, and meaningful practice.
An experienced yogi who is looking to balance your active Yang yoga practice with the depths of Yin.
A certified yoga teacher (RYT 200+) who would like to expand your curriculum and earn a 50-hour YACEP recognized Yin Yoga certification.
A wellness professional (physiotherapist, psychotherapist, massage therapist, counselor) interested in the therapeutic benefits of Yin Yoga.
Someone who has chronic stress, anxiety, burnout and/or difficulty sleeping and is seeking tools for restoration through physical embodiment.
An athlete or fitness professional who would like to add deep rest and healthy joints into your training.
A seeker of spirituality who is attracted to the meditative and contemplative aspects of yoga.
Anyone who has felt the call of Rishikesh and the sacred Ganga and wants to explore this amazing place while deepening their yoga practice in the "Yoga Capital of the World."

Our Students

See What Our Students Say About Us

Sai

I’ve completed the 200-hour TTC at Gurukul Yogashala and it was a wonderful experience. The teachers, kitchen and office staff were all amazing and friendly. The food was delicious, and the accommodation was comfortable. The environment is very peaceful and calming. Thankyou to Gurukul team for supporting me on this journey. Hari Om🙏
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Bruna C. Santos

I’ve completed the 200-hour TTC at Gurukul, and it was a truly special experience. The staff were all amazing, and the teachers had so much wisdom to share. The food was absolutely delicious, and the accommodation was very comfortable. A heartfelt thank you to the entire Gurukul team for supporting me on this journey. 🙏
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Chihiro Kohata

My experience for 200 Hour Yoga TTC at the Gurukul Yogashala was good. It wasn’t just about learning yoga, it was about living the yogic lifestyle for 27 days. We practiced yoga twice a day, meditation, and shatkarma, philosophy, alignment, ayurveda and much more, enjoyed fresh Sattvic food every day. Thankyou Gurukul Yogashala🙏.
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Ren Parker

I had the most amazing time at Gurukul Yogashala! I felt completely taken care of as soon as I arrived at the airport. The campus is lovely. The food is incredible. I feel so healthy and strong after eating what they made for 18 days. I was so grateful for the teachers. All of them are so knowledgeable and kind. Thank you so much 🙏
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Hannah Hardy

I am so grateful to have participated in the 200h yoga teacher training with Gurukul Yogashala. The ashram is lovingly held and all the staff and teachers are so kind and wise. We absolutely loved being welcomed to the incredible spiritual heritage of Rishikesh with beautiful temple visit trips. We'll be back 🥰🙏🏻💗
Read More

4.7

Out Of 5 Star

Overall Rating of 1500+ Total Reviews

Over the past decade, we empowered more than 600 awesome Yoga Instructors - who are now successfully teaching on all 6 continents.

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Gurukul Yogashala

PRE REQUISITES of Gurukul Yogashala

Dedication and self-motivation are essential for the success of our course. The practice and teaching of yoga require a profound level of self-discipline and purity. To uphold the integrity of the program, participants must actively participate in all spiritual activities, meditation sessions, lectures, and asana classes.

In alignment with the principles of yoga, certain lifestyle choices are prohibited during the course. These include the consumption of meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs, and any form of nudity. Such practices are counterproductive to the path of yoga. Participants who fail to adhere to these guidelines may be dismissed from the course to maintain the sanctity of the learning environment.

Nudity is strictly prohibited.

REFUND POLICY

An advance payment of course fees is non-refundable, except in cases of emergencies where students can reschedule to join us on other available schedules.

If a student chooses to cancel the course after joining, the course fees will not be refunded. However, there is no additional charge for the cancellation itself.

We encourage students to carefully consider their commitment to the course before making any payments.

Rules for Students

Smoking and alcohol are strictly prohibited within the school premises.
If you are observing a fast on any day, kindly inform the kitchen manager to avoid food wastage.
It is important to maintain discipline, show respect to teachers, and adhere to all rules and regulations.
Punctuality is valued greatly. Latecomers will not be permitted to join the class.
Prior to your departure from Gurukul Yogashala, settle any outstanding dues or payments.
Please return any borrowed books, maps, or other items before leaving.
Accommodation is provided exclusively for students enrolled in the yoga course. Friends or relatives can arrange separate accommodation nearby.
Students are expected to participate in all scheduled programs and activities at Gurukul Yogashala.

Gurukul Yogashala Trustpilot Reviews

Why Students Choose Our Yogashala

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Based on 15 Reviews

Trustpilot

MEDHA JHA

Life Changing Experience

Hi, I am a beginner and I wanted to do and learn about Yoga & Meditation since a very long time but was unable to find the correct initiation & guidance. Thanks to Gurukul Yogashala for providing this path. ...

Elin

Gurukul Yogashala is a peaceful oasis

Gurukul Yogashala is a peaceful oasis where one can learn about many different forms of yoga, as well as meditation, anatomy, Ayurveda, and much more.The classes are taught by extremely...

Leonie Pauline

I had a great experience

I had a great experience as ambience is great of Gurukul Yogashala. The teachers are amazing they know a lot of traditional practices. The staff members are very nice and accommodating. I liked my time

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Rossella sette

A trasformative experience

I recently completed a 100-hour yoga teacher training course at Gurukul Yogashala; it was a trasformative experience. The classes were taught by very kind and knowledgable ...

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Pranjali Vyas

200 Hours TTC Review

Namaste,I have completed my 200-hour Multi Style Yoga Teacher Training Course (TTC). It was a wonderful experience to be at the school and gain knowledge that, upon reflection,...

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Sneha

I completed my 200-hour teacher…

I completed my 200-hour teacher training at Gurukul Yogashala, and it was a wonderful experience. The administration team, teachers, and staff were incredibly supportive,...

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Marietta Magrina

I completed my 200-hour teacher…

I enrolled in 200Hr multistyle yoga teacher training course at Gurukul Yogashala. We had classes from ashtanga - vinyasa , hatha yoga, philosophy classes , ...

Trustpilot Review

Theduff Richie

Great experience

I enrolled in 200Hr multistyle yoga teacher training course in the month of may 2024 .The yogshala provides 2 meals a day - brunch and dinner . ...

Trustpilot Review

Frequently Asked Questions (FAQs)

FAQs Question - Need Help?

1. Do I need prior yoga experience to join the Yin Yoga short course?
- No previous yoga experience needed. Whether you are new to yoga or an experienced Yogi wanting a brief refresh, our Yin Yoga short course at Gurukul Yogashala is suitable for you. Our teachers are able to provide modifications and one to one assistance to ensure each student can safely practice and learn at their level.
2. What is the difference between Yin Yoga and restorative yoga?
- Both Yin Yoga and restorative yoga are slow, receptive, and deeply relaxation-focused styles of yoga. However, they take different directions on the path of relaxation and relaxation-with-a-purpose.
3. Is Yin Yoga suitable for people with injuries or physical limitations?
- Yin Yoga may have a great beneficial effect on many ailments…back pain, hip limitations, ongoing stress and joint paucity to name a few. Nevertheless there are some contraindications, so if you had recent surgery or disc herniation or suffers from a hyper-mobility disorder or other condition then please see your physician for advice. All our teachers will carry out a health assessment with you before you begin in order to provide expert guidance for an entirely safe experience.
4. Will I receive a certificate? Is it internationally recognised?
- Absolutely! Once you have completed 7 days / 50 hours of Yin Yoga teacher training with us at Gurukul Yogashala, you will be awarded with a Yin Yoga Teacher Training certificate that is registered with YACEP (Yoga Alliance Continuing Education Provider). With this certificate, you can become a professional Yin Yoga teacher anywhere in the world. If you are already a registered Yoga Alliance teacher, then these hours will be registered as a part of your continuing education credits.
5. What language is the course taught in?
- The whole course is held in English and our teachers are professional language users and excellent speakers of English.
6. Where is Gurukul Yogashala located, and how do I get there?
- Gurukul Yogashala is located on Laxman Jhula Road, Swarg Ashram, Rishikesh, Uttarakhand, India. The nearest airport is Jolly Grant Airport (Dehradun), approximately 35-45 minutes away by taxi. Rishikesh is also well connected by train (Haridwar Junction, 30 km away) and by road from Delhi (approximately 6-7 hours). We are happy to assist with airport and station pickup arrangements upon request.
7. What should I bring with me to the course?
- We suggest you pack comfy yoga attire, adapted to the floor poses, (think yoga pants, leggings, light extra layers for those cool early mornings.) Please bring your own water bottle, journal and pen, your own medications if needed, an open, curious heart. All yoga props- bolsters, blocks, blankets, - are supplied by the school. A mat is not needed, but if you prefer to bring your own, feel free to do so
8. Can I combine the Yin Yoga short course with a yoga retreat?
- Yes, certainly. Several students opt to lengthen their time in Rishikesh and do this by combining the courses with a 7 Day, 14 Day or 21 Day Yoga Retreat or by doing this short course and another more advanced teacher training. We are more than happy to create longer courses for you, just let us know what your goals are. Feel free to contact us.
9. Is the course suitable for yoga teachers who want to teach Yin Yoga?
- Yes, absolutely. The course is intentionally structured to give both personal practitioners and existing yoga teachers enough background knowledge, hands-on skills, and teacher training techniques to be fully capable of running a successful Yin yoga class.
10. What is the investment for the Yin Yoga short course?
- The course fee will be different according to the accommodation (single private , twin sharing) and whether you will be joining as a Day Student or Residential Student. Please refer to price/fees and offers for more details on our site www.gurukulyogashala.com or you can email us info@gurukulyogashala.com or call on + 918445262823.

How to Reach
Gurukul Yogashala in Rishikesh

By Air

Jolly Grant Airport in Dehradun is the nearest airport, approximately 25 km from Rishikesh. Daily domestic flights connect Delhi's Indira Gandhi International Airport to Dehradun. From the airport, taxis are readily available to the ashram, and we can arrange an airport pickup on request for an additional fee.

By Train

Regular train services connect Delhi and major cities to Haridwar Railway Station, approximately 25 km from Rishikesh. From Haridwar, taxis and shared vehicles connect to the ashram. We can arrange Haridwar station pickup on request.

By Taxi

We can also arrange a convenient cab pickup from Delhi to our school in Rishikesh for a reasonable fee.

By Road

Rishikesh is approximately 5 to 6 hours by road from Delhi via the NH58. Luxury bus services operate regularly from Delhi's ISBT Kashmere Gate. From Rishikesh bus stand, a short taxi or auto-rickshaw ride brings you to the ashram.

	Laxman Jhula Rd, Swarg Ashram, Rishikesh, Uttarakhand 249304
	+91 8445262823
	+91 8445262823
	info@gurukulyogashala.com

Yin Yoga Short Course in Rishikesh, India

Gurukul Yogashala - Traditional Yoga School | Swarg Ashram, Rishikesh

What Is Yin Yoga?

Yin Yoga vs. Yang Yoga: Understanding the Balance

Why Choose Gurukul Yogashala for Yin Yoga Training in Rishikesh?

Course Syllabus - Yin Yoga Short Course (7-Day / 50-Hour)

What you will learn in 50 Hour Yin Yoga Short Course in Rishikesh, India

Yin Yoga practice sessions will be organized as follows…

Practicing yang yoga requires your attention to the structure of the session:

Evaluation will include:

Sample Daily Schedule

06:00 AM

06:30 AM

8:00 AM

09:30 AM

11:00 AM

01:00 PM

03:00 PM

05:00 PM

07:00 PM

08:00 PM

09:30 PM

Gurukul Yogashala

Accommodation & Food at Gurukul Yogashala

Gurukul Yogashala

Sattvic Food for Every Yoga Aspirant

Gurukul Yogashala

Yin Yoga Cultural Excursion

Vashisht Cave

Water Fall

Ganga Aarti

Kunjapuri

Gurukul Yogashala Course Instruction

Course Fees & Upcoming Dates - Book Your Seat

Yin Yoga TTC FEES

(International Students)

USD $649 $865

USD $449 $599

USD $299

(Only Indian Students)

INR 29,999

INR 24,999

INR 19,999

Gurukul Yogashala

What Is Included in the Course?

Gurukul Yogashala

Exclusive - Prenatal & Postnatal

" BEST YOGA SCHOOL IN RISHIKESH "

Yin Yoga Certification

Gurukul Yogashala

Who Should Attend This Yin Yoga Short Course?

Our Yoga Teachers

Experience the timeless wisdom of Yoga Gurus and Teachers at Gurukul Yogashala

Guru Arvind ji

Guru Sanjeev Ji

Guru Keshav Dev Ji

Guru Shikha Ji

Guru Upendra Ji

Guru Shivani Ji

Guru Naveen Ji

Guru Disha Ji

Guru Ritesh Ji

Guru Gagandeep Ji

Our Students

See What Our Students Say About Us

Sai

Bruna C. Santos

Chihiro Kohata

Ren Parker

Hannah Hardy

4.7

Our Rating

See What Our Students Say About Us

Gurukul Yogashala

Listen As Our Students Share Their Experience

Gurukul Yogashala

PRE REQUISITES of Gurukul Yogashala

REFUND POLICY

Rules for Students

Why Students Choose Our Yogashala

How to Reach
Gurukul Yogashala in Rishikesh